Know More About Pathimugam - Kerala Herbal Pink Water

Nature as they say, is the best physician. Moreover, mother nature provides us with simple ingredients that often work like medicine. Using ingredients that contain medicinal properties help us treat many common ailments without rushing to the nearest pharmacy or general physician. Water boiled with Pathimugam is a popular thirst quencher in Kerala often served at home and in restaurants. Lets know more about Pathimugam, Kerala's herbal pink water.



What is pathimugam in English?

Commonly known as Indian red wood/sappanwood in English.

How do you make pathimugam water?

Boil few shavings of pathimugam (easily available in ayurvedic stores) for 5-6 minutes till water turns pink and strain. Additionally, consume it when warm, through the day to reap multiple health benefits. Make fresh water as and when required. Slightly pinkish to red in color it is an excellent cure for kidney disorders, diabetes, skin related problems.

Lets look at some health benefits of consuming pathimugam.

Helps quench thirst:
Summer days are spent consuming lot of fluids and coolers as we feel thirsty throughout the day. This wonder ingredient,  helps quench thirst during hot summer days and reduces our intake of sugar laden aerated drinks.

Rich in anti-oxidants:
Loaded with anti-oxidants that help combat harmful effects of free radicals. If you do not like the taste of green tea, it is a great alternative.

Prevents water borne diseases
Boiling drinking water with pathimugam helps purify the water and prevent harmful effects of water-borne disease. During seasonal changes, it also helps calm stomach disorders.




Helps prevent acne & skin disorders
Suffering from acne and tired of chemical laden creams available in markets? Consume good amounts of this herbal water through the day and see the difference. As a matter of fact, one can also use this pink herbal drink to wash face a few times a day. In addition, it is known to improve complexion after regular consumption.

Helps purify blood 
Drinking this pink water helps purify blood and cure blood disorders according to Ayurveda.

Pathimugam water side effects:

Although, there are no known side effects, do check with your doctor before consumption. Moreover, you are suffering from any kidney ailments avoid making any changes to your water consumption habits. Do note that drinking this herbal water in moderation is the key.

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    Pathimugam, also known as East Indian redwood, is a tree native to Kerala, India, known for its distinctive red wood and therapeutic properties. It is highly valued in traditional Indian medicine, particularly in Ayurveda and Siddha medicine systems, for its cooling properties and potential to treat health conditions like urinary tract infections, skin diseases, inflammation, and digestive issues. Pathimugam is also used in herbal drinks like "Pathimugam water" and "Pathimugam sherbet," which are believed to have detoxifying and cooling properties. It is also considered a natural blood purifier in Ayurvedic medicine, with anti-inflammatory and antioxidant properties. Despite its cultural significance, Pathimugam trees face threats due to overexploitation and habitat loss.

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