Interesting Sesame Seeds Facts- Nutrition, History, Cultivation & Types

Did you know that sesame seeds is an annual herb that may grow as high as seven feet tall. And that it is one of the oldest oil seed crop known to mankind? Let's look at some interesting sesame seeds facts including their history, nutrition, cultivation & types.

 
Types of sesame seeds:

Loaded with health benefits and available in many varieties - white, yellow, red and black, sesame seeds are a powerhouse of nutrients and essential minerals. They are also known as "Butter of the Middle East".

How are sesame seeds harvested:

Harvested from the pods of a flowering plant (sesamum indicum), sesame seeds are known to have been originated in tropical regions like India or Africa. The white to lavender-pink bell shaped flowers, mature into pods, which burst open when the small sesame seeds reach maturity. Additionally, the harvesting process is often done by hand before sesame seeds are fully mature.



History of sesame seeds:

According to one legend, when gods met to create the world, they drank wine made from sesame seeds. Domesticated almost 3000 years ago, the phrase "Open sesame" from the Arabian Nights, reflects the feature of the sesame seed pod, which bursts open when mature. Charred remains of sesame recovered  from archeological excavations have been dated to as early as 3500-3050 BC. According to a few records, the Chinese used sesame oil in their lamps as far back as 5,000 years ago. However few studies show that sesame seeds were introduced into China about 2,000 years ago.



Interesting Facts About Sesame Seeds:
  • The leading producers of sesame seeds in the world are India, Myanmar, China, Nigeria and Tanzania.
  • Sesame seeds are extensively used in sacred rituals in India. Also they are considered a symbol of immortality. The plant is also known as a survivor crop and can even grow during droughts.
  • Ayurveda recommends using sesame oil for a body massage to balance Vata dosha and help relieve stress.

  
  • Women are known to eat sesame seeds to preserve their beauty and youth since ancient times. Some records show, Roman soldiers consuming sesame seeds to keep their strength.
  • Since sesame seeds are quite small, you need almost 500 seeds to make a yield of 100 grams.
  • Black sesame seeds apart from many health benefits are known to reduce greying of hair.
  • Sesame seeds were brought into America by the African slaves during the 17th century and during 1930s the major vegetable oil used in America was sesame oil.
  • During ancient times, Arabs used sesame seeds and sesame oil to make a nourishing recipe that provided sustenance during long caravan trips through the hot, dry desert. Breadcrumbs kneaded with pitted dates, almonds, pistachios and sesame oil to moisten the mixture were rolled into balls. For added nourishment, a coating of sesame seeds was applied over the balls
  • In Middle East, sesame seeds are used to make Halva (dessert) and Tahini (a spread ) extensively. Also, in Cantonese cuisine a soup made with black sesame seeds is very popular. In Korea, Sannakji - a part of raw fish dishes is made by cutting octopus that is still alive and serving it with sesame seeds.

Tahini

Halva

  • Sesame seeds are gluten free and hence can be eaten by people suffering from celiac disease.
  • They also contain special fibers called sesamin and sesamolin that may help lower cholesterol, help regulate blood pressure and are a great source of Vitamin E. Now isn't this a great sesame seeds nutrition fact.
  • Sesame oil is exceptionally resistant to rancidity and is used in producing margarine, soap making, pharmaceuticals, paints, and lubricants.



Comments

  1. Enjoyed reading the above article, in fact everything is explained here, the article is very interesting and effective. Thanks, and good luck for the upcoming articles. Irrigation system installation Waterville

    ReplyDelete
  2. I appreciate the time and effort you put into this post. This article gives you a clear idea about seeds. It is, without a doubt, an informative article that will help us expand our knowledge. Thank you for bringing such interesting posts to our attention.
    seeds singapore

    ReplyDelete
  3. The content you've posted here is fantastic because it provides some excellent information that will be quite beneficial to me. Thank you for sharing that. Keep up the good work. types of plough in agriculture

    ReplyDelete
  4. The content you've posted here is fantastic because it provides some excellent information that will be quite beneficial to me. Thank you for sharing that. Keep up the good work. mahindra tractor 575

    ReplyDelete
  5. I am truly impressed by the details which you have provided regardingAfghan kush online. It is an interesting article for me as well as for others. Thanks for sharing such articles here.

    ReplyDelete
  6. This article you've just presented is appealing. I'd like to learn more about these types of blogs. Thank you so much for sharing this blog.Massey Ferguson 7235 DI

    ReplyDelete
  7. This article provided me with a wealth of information. The article is incredibly helpful and offers some of the most useful information. Thank you for sharing it with us.Massey Ferguson 244 Di

    ReplyDelete
  8. The article you've shared here is fantastic because it provides a wealth of information that will be incredibly beneficial to me. Thank you for sharing that. Continue to post. Massey Ferguson 244 DI DYNATRACK 4WD

    ReplyDelete
  9. You have shared a lot of information in this article. I would like to express my gratitude to everyone who contributed to this useful article. Keep posting. Super Seeder

    ReplyDelete
  10. You're amazing since the article you've written is both engaging and informative. Thank you for sharing that. Keep up the good work. Massey Ferguson 246 DI DYNATRACK

    ReplyDelete
  11. The article you've shared here is fantastic because it provides some excellent information that will be incredibly beneficial to me. Thank you for sharing that. Keep up the good work. Mahindra 575

    ReplyDelete
  12. You've written a fantastic article. This article provided me with some useful knowledge. Thank you for providing this information. Eicher 188

    ReplyDelete
  13. You've written a very useful article. This article provided me with some useful knowledge. Thank you for providing this information. Keep up the good work. mahindra tractor 575

    ReplyDelete
  14. I am grateful that I was able to learn something useful from this article. After reading it, I believe you possess excellent expertise. Thank you for sharing that. Keep up the good work. Sonalika 42

    ReplyDelete
  15. This article you've just presented is appealing. I'd like to learn more about these types of blogs. Thank you so much for sharing this blog. swaraj 744

    ReplyDelete
  16. You're amazing since the article you've written is both engaging and informative. Thank you for sharing that. Keep up the good work. Mahindra Harvester

    ReplyDelete
  17. I'd like to express my gratitude for writing such a helpful article. This article provided me with some useful knowledge. Thank you for sharing that. Keep up the good work. John Deere 5105

    ReplyDelete
  18. You've written a fantastic article. This article provided me with some useful knowledge. Thank you for providing this information. eicher 242

    ReplyDelete
  19. Currently more than ever herbal supplements are ending up being a growing number of prominent with individuals. We are always seeking new natural ways to improve our wellness or just our general well-being. So this website provide quality products visit this site royal queen seeds.

    ReplyDelete
  20. The content you've posted here is fantastic because it provides some excellent information that will be quite beneficial to me. Thank you for sharing that. Keep up the good work. Mahindra 475

    ReplyDelete
  21. You've posted a very informative post here. This article provided me with some useful knowledge. Thank you for sharing that. Keep up the good work. Powertrac Euro 60

    ReplyDelete
  22. I am grateful that I was able to learn something useful from this article. After reading it, I believe you possess excellent expertise. Thank you for sharing that. Keep up the good work. powertrac 439 plus on road price

    ReplyDelete
  23. I owe you a debt of gratitude because the article you've posted here is fantastic. I learned something useful from this article. Thank you for sharing that. Continue to post. Mahindra 575

    ReplyDelete
  24. The article you've shared here is fantastic because it provides some excellent information that will be incredibly beneficial to me. Thank you for sharing that. Keep up the good work. Swaraj 735 XT

    ReplyDelete

  25. Great quality content man. Thanks for publishing this.

    shaktiman rotavator

    ReplyDelete
  26. Mind-blowing blog man. I am really impressed with this one.

    Power Trailer price

    ReplyDelete
  27. Amazing blog man. Really impressed with this blog. Thanks for posting this.

    tractor tyre price

    ReplyDelete
  28. I am grateful that I was able to learn something useful from this article. After reading it, I believe you possess excellent expertise. Thank you for sharing that. Keep up the good work. john deere 5055e

    ReplyDelete
  29. Hey publisher, really impressed with this content.

    preet harvester

    ReplyDelete

  30. Really nice blog, I like it, thanks for sharing this.

    tractor rotavator

    ReplyDelete
  31. This is really wonderful stuff that you shared with us together, thanks for sharing this.

    john deere 5205

    ReplyDelete
  32. The content which you have shared with us, really valuable for us, thanks for sharing this.

    john deere 5065e

    ReplyDelete
  33. The content you've posted here is fantastic because it provides some excellent information that will be quite beneficial to me. Thank you for sharing that. Keep up the good work. john deere 5050d

    ReplyDelete
  34. You've written a fantastic article. This article provided me with some useful knowledge. Thank you for providing this information. Powertrac euro 50

    ReplyDelete
  35. I'd like to express my gratitude for writing such an informative piece on this blog. This article provided me with a variety of data. Continue to post. Sonalika 60

    ReplyDelete
  36. I owe you a debt of gratitude because the article you've posted here is fantastic. I learned something useful from this article. Thank you for sharing that. Continue to post. Powertrac Euro 60

    ReplyDelete
  37. I am grateful that I was able to learn something useful from this article. After reading it, I believe you possess excellent expertise. Thank you for sharing that. Keep up the good work. Powertrac euro

    ReplyDelete
  38. Thank you for providing me with such valuable information. This article provided me with some useful knowledge. Continue to make posts like this. New Holland Excel

    ReplyDelete
  39. I am pleased that this article provided me with some important information. Thank you so much for sharing it. Keep up the good work. Force Orchard

    ReplyDelete
  40. You've written a fantastic article. This article provided me with some useful knowledge. Thank you for providing this information. mahindra yuvraj 215 price

    ReplyDelete
  41. This article you've just presented is appealing. I'd like to learn more about these types of blogs. Thank you so much for sharing this blog. Eicher 485

    ReplyDelete
  42. You've provided quite good information here. This is fantastic since it expands our knowledge and is also beneficial to us. Thank you for sharing this piece of writing. john deere 5065e

    ReplyDelete
  43. I'd like to express my gratitude for writing such an informative piece on this blog. This article provided me with a variety of data. Continue to post. john deere 5205

    ReplyDelete
  44. I recently discovered your blog and wanted to express how much I like reading your writings. Thank you for sharing such interesting blogs. john deere 5310

    ReplyDelete
  45. I am appreciative of this blog's ability to provide information on such an important subject. I discovered other segments here, and I'm excited to put these new instructions to use. John Deere 5405

    ReplyDelete
  46. You're amazing since the article you've written is both engaging and informative. Thank you for sharing that. Keep up the good work. mahindra yuvraj 215 price

    ReplyDelete
  47. I am appreciative of this blog's ability to provide information on such an important subject. I discovered other segments here, and I'm excited to put these new instructions to use. massey 7250

    ReplyDelete
  48. This article provided me with a lot of useful information. The material you presented during this post provided me with some excellent information. Continue to post. Mahindra 4WD Tractor

    ReplyDelete
  49. You've written a fantastic article. This article provided me with some useful knowledge. Thank you for providing this information. John Deere 5310

    ReplyDelete
  50. You're amazing since the article you've written is both engaging and informative. Thank you for sharing that. Keep up the good work. Powertrac 439

    ReplyDelete
  51. I'd like to express my gratitude for writing such a helpful article. This article provided me with some useful knowledge. Thank you for sharing that. Keep up the good work. Mahindra tractor 475

    ReplyDelete
  52. Wonderful blog & good post. Its really helpful for me, awaiting for more new post. Keep Blogging! Thank you for this excellently put together blog. Thanks for sharing information with us. royal queen seeds.

    ReplyDelete
  53. Hello sir your blog is so much quality content and i want to stay connected with you in future also. massey 9500

    ReplyDelete
  54. hi your blog is containing so much information. Thanks for posting this blog. Massey 7250

    ReplyDelete
  55. Hello everyone, this blog provides me with so much information. That will useful for me. I really appreciated this kind of blog. Thanks for posting this content. Mahindra Arjun 605

    ReplyDelete
  56. Hello, You provide me so much information on this blog and I appreciate this blog. Thanks for posting this content. mahindra tractor 475

    ReplyDelete
  57. You're amazing since the article you've written is both engaging and informative. Thank you for sharing that. Keep up the good work. Mahindra Jivo

    ReplyDelete
  58. You've provided quite good information here. This is fantastic since it expands our knowledge and is also beneficial to us. Thank you for sharing this piece of writing. massey ferguson 6028 price in india

    ReplyDelete
  59. I prefer high-quality content, which I discovered in your article. The information you've provided is useful and important to us. powertrac tractor 434 price

    ReplyDelete
  60. You've created an excellent essay. Your essay gave me some unique and useful information. Thank you for bringing this article to our attention. john deere 5075e price

    ReplyDelete
  61. Yo have provided such an amazing content. I have discoverd my so many things, thanks for sharing this with us.

    Eicher tractor 333 price

    ReplyDelete
  62. Your quality content is really suberb,I am impressed with this one. thanks for sharing this with us.

    John deere 45 hp price

    ReplyDelete
  63. Nice Post. It’s really a very good article. I noticed all your important points.

    Mahindra tractor 575 di price

    ReplyDelete
  64. Hello, your blog has too good quality content. I really get some information from your blog. Thanks for posting this. mahindra 575 price

    ReplyDelete
  65. Great quality content. It's incredibly instructional because it provides some of the most useful information. Thanks for publishing this.

    Mahindra 575

    ReplyDelete
  66. I am pleased that this article provided me with some important information. Thank you so much for sharing it. Keep up the good work. massey 241 price

    ReplyDelete
  67. I am pleased that this article provided me with some important information. Thank you so much for sharing it. Keep up the good work. john deere tractor 45 hp price

    ReplyDelete
  68. This content is really covenient for us, an the information that you have provided with us here is so useful and beneficial. I have expand my knowledge with your content. Thanks for sharing this.

    Harvester price

    ReplyDelete
  69. I would like to thank you for sharing such amazing content with us here. I have discovered my knowledge very well by your content.

    Rotary tiller

    ReplyDelete
  70. I am really happy to say it’s an interesting post to read. I learned new information from your article, you are doing a great job. Keep it up.

    Brush Cutter

    ReplyDelete
  71. It's amazing and a mind blowing content that you have presented here. I really enjoyed reading your content. Thanks for sharing this with us.

    Brush Cutter Tool

    ReplyDelete
  72. Hello sir your blog provides so much quality information if you all are interested in the more interesting blog then stay with us.john deere 5310

    ReplyDelete
  73. You've written a fantastic article. This article provided me with some useful knowledge. Thank you for providing this information. New Holland 3600

    ReplyDelete
  74. Hello, Your blog provides me with so much good information that will useful for me. Thanks for posting this.
    Mahindra 555

    ReplyDelete
  75. I am pleased that this article provided me with some important information. Thank you so much for sharing it. Keep up the good work. New holland 3630

    ReplyDelete
  76. This comment has been removed by the author.

    ReplyDelete
  77. Hello Your blog is really amazing. It has provides so much informational content. Thank you for posting this blog. John Deere 5050d

    ReplyDelete
  78. I am pleased that this article provided me with some important information. Thank you so much for sharing it. Keep up the good work. Mahindra 575

    ReplyDelete
  79. You're amazing since the article you've written is both engaging and informative. Thank you for sharing that. Keep up the good work. Eicher 242

    ReplyDelete
  80. The quality content that you have presented here is quite useful and informative for us. I have learned so many things while reading your content. Thanks for sharing this.

    Massey 245

    ReplyDelete
  81. I would like to thank you for sharing such amazing content with us here. I have discovered my knowledge very well by your content.

    massey ferguson tractor 1035

    ReplyDelete
  82. You've posted a very informative post here. This article provided me with some useful knowledge. Thank you for sharing that. Keep up the good work. Mahindra 265

    ReplyDelete
  83. This comment has been removed by the author.

    ReplyDelete
  84. Hello this post provides me so much information that helps me a lot in blogging. It gave me some important tips about blogging.eicher tractor 242

    ReplyDelete
  85. I am grateful that I was able to learn something useful from this article. After reading it, I believe you possess excellent expertise. Thank you for sharing that. Keep up the good work.
    Mahindra yuvo 585 mat

    ReplyDelete
  86. Your content provide us such an amazing and fruitful information. I appreciate several from the Information which has been composed. Thanks for sharing this.

    Swaraj 735

    ReplyDelete
  87. The kind of content you have presented here, is very useful for us. I am really impressed with this quality content. thanks for sharing this.

    agricultural sprayer

    ReplyDelete
  88. This comment has been removed by the author.

    ReplyDelete
  89. This is really informative and useful content that you have shared with us here. Thanks for sharing this.

    tractors india

    ReplyDelete
  90. I quite like reading an article that can make people think. Also, thanks for allowing me to comment.

    rotary tiller

    ReplyDelete
  91. Nice Post. It’s really a very good article. I noticed all your important points.

    rotary cultivator

    ReplyDelete
  92. Nice post. Amazing article. This article gives useful facts and It is very beneficial.

    Eicher 380

    ReplyDelete
  93. That’s a very useful article… Thanks for sharing!!!

    Mahindra YUVO 415 DI

    ReplyDelete
  94. This is such an amazing and useful content that you have presented here with us. Thanks for sharing this.

    Sonalika Rotavator

    ReplyDelete

  95. Hi,
    Thanks for sharing information Find Something That Keeps You Going: Catch Up With the 2022 Graduate Student Research Winner such as useful information.

    Massey Ferguson 241 DI MAHA SHAKTI

    ReplyDelete
  96. I feel so grateful while reading your blog. Thank You so much for sharing such content with us here.

    tractor refinance

    ReplyDelete
  97. I would like to say thankyou for sharing lovely content with us.

    Mahindra Rotavator

    ReplyDelete
  98. Very nice and marvelous content. I like all your quality stuff.

    bkt tyre price

    ReplyDelete
  99. Your blog is really nice and informative. Thanks for sharing this.

    Fieldking Rotavator Price

    ReplyDelete
  100. I found all relevent content by your blog.
    Truck Loan

    ReplyDelete
  101. I really like your post, I always like to read quality content having accurate information regarding the subject. Thanks for sharing. It is such a very amazing post

    Used Tractor Loan

    ReplyDelete
  102. Finding such an amazing and informative content here from your blog. Thanks for sharing this.

    Power weeder

    ReplyDelete
  103. Such a nice work you doing. Always do it.

    Eicher 188

    ReplyDelete
  104. Really thanks for sharing and give a interesting ideas. Wonderful ideas in the post. look at here for details of cannabis seeds. hanfsamen bestellen

    ReplyDelete
  105. Thank you for posting this wonderful content with us.

    rotavator price

    ReplyDelete
  106. Please keep us up to date like this. Thanks for sharing.

    farming land

    ReplyDelete
  107. The information that you have shared with us here, is really appropriate for us, thanks for sharing this.

    Loan Against Tractor

    ReplyDelete
  108. Hello,
    This is really very informative blog, I would love to read more like this.
    Keep posting

    John Deere 5105 Price

    ReplyDelete
  109. I Really Appreciate That Please Keep on Posting

    Swaraj 963

    ReplyDelete
  110. You have provided great information here. In addition, the material you presented during this post delivered superb information.

    tractor accessories

    ReplyDelete
  111. It is really an Admirable Post. I caught all your essential facts.

    Farming Properties

    ReplyDelete
  112. I have grown my understanding of your content. Thanks for sharing this.

    tarpaulin sheet price

    ReplyDelete
  113. Lovely and useful content. Thanks for sharing this.

    New Holland Excel 4710

    ReplyDelete
  114. Hello,
    This is really very informative blog, I would love to read more like this.
    Keep posting


    John Deere 5205

    ReplyDelete
  115. I like this article. I was searching on the search engine and found your blog. I get more knowledge and I read a lot of interesting content here. best soil for elevated garden beds
    keep doing it.

    ReplyDelete
  116. Such an amazing and interesting blog it is.
    latest tractor price

    ReplyDelete
  117. I am finding very relevant and unique content by yours.
    AC tractor

    ReplyDelete

Post a Comment