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Elevate Your Indian Cuisine with Healthy Seeds: 5 Nutrient-Packed Recipes

Incorporating seeds into Indian recipes not only adds a delightful crunch but also boosts the nutritional profile of your dishes. From flaxseeds to chia seeds, sesame seeds to pumpkin seeds, these tiny powerhouses are packed with essential nutrients like omega-3 fatty acids, protein, fibre, vitamins, and minerals. Let's explore five Indian recipes that brilliantly integrate these healthy seeds, offering both flavour and wellness in every bite. Incorporating seeds into Indian recipes not only adds a delightful crunch but also boosts the nutritional profile of your dishes. From flaxseeds to chia seeds, sesame seeds to pumpkin seeds, these tiny powerhouses are packed with essential nutrients like omega-3 fatty acids, protein, fibre, vitamins, and minerals. Let's explore five Indian recipes that brilliantly integrate these healthy seeds, offering both flavour and wellness in every bite. Image Courtesy- Pixabay Flaxseed Paratha: Paratha, a popular Indian flatbread, gets a nutritious

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